The Amamable blog
No exotic ingredients and no cooking for show. Find every recipe in the app: it builds your menu and the shopping list writes itself.
Boiled eggs on creamy yoghurt, with a sauce of raspberry tomatoes and raspberries and a smoked crunch. A recipe for 2 servings in 30 minutes — plan it in Amamable and the ingredients join your shopping list.
Ready-made sets for the whole week
A crisp croissant with pesto, rocket, Parma ham and creamy burrata — no cooking at all. A recipe for 2 servings in 10 minutes — plan it in Amamable and the ingredients join your shopping list.
Fresh figs, slices of goat's cheese and toasted walnuts on rocket, with a honey and mustard dressing. A recipe for 2 servings in 15 minutes — plan it in Amamable and the ingredients join your shopping list.
Thin pan flatbreads with guacamole, curd cheese, avocado and pickled cucumbers. A recipe for 2 servings in 30 minutes — plan it in Amamable and the ingredients join your shopping list.
A fluffy omelette of curd cheese, eggs and spelt flour with a hint of vanilla and honey, fried under a lid. A recipe for 2 servings in 15 minutes — plan it in Amamable and the ingredients join your shopping list.
Two open sandwiches in one serving: one with a fried egg and tomato, one with ham, both with hard cheese. A recipe for 2 servings in 15 minutes — plan it in Amamable and the ingredients join your shopping list.
Soft yeasted buns with a hint of cinnamon and vanilla, scattered with buttery streusel. A recipe for 2 servings — plan it in Amamable and the ingredients join your shopping list.
Slices of bread in egg and breadcrumbs, fried in butter, with melted cheese, pepper and gherkins. A recipe for 1 serving in 15 minutes — plan it in Amamable and the ingredients go straight onto your shopping list.
A shortbread tray bake with plums, cinnamon and chopped walnuts. A recipe for 12 servings — plan it in Amamable and the ingredients join your shopping list.
A French baked pudding: apricots under a loose vanilla batter, scattered with flaked almonds. A recipe for 12 servings — plan it in Amamable and the ingredients join your shopping list.
Pink pancakes of beetroot and apple on spelt flour, with Greek yoghurt, blueberries and banana. A recipe for 2 servings in 20 minutes — plan it in Amamable and the ingredients join your shopping list.
Steamed salmon on spaghetti with ribbons of courgette and a lemony cashew cream sauce. A recipe for 2 servings in 20 minutes — plan it in Amamable and the ingredients join your shopping list.
Chicken in a creamy tomato sauce with cream, ginger and peanut butter, served with rice and broccoli. A recipe for 2 servings in 30 minutes — plan it in Amamable and the ingredients join your shopping list.
Chicken with vegetables and chow mein noodles in a sauce of pineapple, passata, ginger and chilli. A recipe for 2 servings in 30 minutes — plan it in Amamable and the ingredients join your shopping list.
A tortilla fried onto a green omelette with leek, spinach and dill, topped with mozzarella, avocado and cucumber. A recipe for 2 servings in 15 minutes — plan it in Amamable and the ingredients go straight onto your shopping list.
A bowl of buckwheat noodles, broccoli, edamame, avocado and tofu balls under a peanut butter sauce. A recipe for 2 servings in 25 minutes — plan it in Amamable and the ingredients join your shopping list.
Rye bread with avocado, hard-boiled eggs, sun-dried tomatoes and toasted pumpkin seeds. A recipe for 2 servings in 15 minutes — plan it in Amamable and the ingredients join your shopping list.
Pancakes made with millet and millet flour, served with stracciatella yoghurt and maple syrup. A recipe for 3 servings in 15 minutes — plan it in Amamable and the ingredients join your shopping list.
Crispy tofu in a sweet and spicy sauce with rice and green beans, sprinkled with sesame seeds. A recipe for 2 servings in 20 minutes — plan it in Amamable and the ingredients go straight onto your shopping list.
Porridge cooked in milk with grated carrot, pecans, cinnamon and maple syrup. A recipe for 2 servings in 20 minutes — plan it in Amamable and the ingredients go straight onto your shopping list.
Tortillas fried straight onto the egg, with spiced beans, cheese, avocado, tomato and lettuce. A recipe for 2 servings in 25 minutes — plan it in Amamable and the ingredients go straight onto your shopping list.
Cocoa spelt pancakes made with custard powder, filled with vanilla curd cheese and peaches. A recipe for 3 servings in 15 minutes — plan it in Amamable and the ingredients join your shopping list.
Spelt pancakes with curd cheese mashed with strawberry purée and honey, scattered with blueberries. A recipe for 3 servings in 20 minutes — plan it in Amamable and the ingredients join your shopping list.
Wholemeal spaghetti with a sauce of minced meat, tomatoes, leek, carrot and courgette, finished with Parmesan. A recipe for 4 servings in 20 minutes — plan it in Amamable and the ingredients go straight onto your shopping list.
Minced beef in teriyaki sauce with tomatoes and ginger, served with bulgur, baby carrots and kale. A recipe for 2 servings in 25 minutes — plan it in Amamable and the ingredients go straight onto your shopping list.
Tortillas with spiced chicken, beetroot, rocket, dill yoghurt and sunflower seeds. A recipe for 4 servings in 20 minutes — plan it in Amamable and the ingredients go straight onto your shopping list.
Mango pancakes on wholemeal flour, with ricotta and mango purée, scattered with sesame seeds. A recipe for 1 serving in 15 minutes — plan it in Amamable and the ingredients join your shopping list.
Soft tortillas from two flours, butter and boiling water — for wraps, burritos and tacos. A recipe for 4 servings in 20 minutes — plan it in Amamable and the ingredients join your shopping list.
Classic open sandwiches with butter, hard cheese, ham, tomato and cucumber. A recipe for 2 servings in 15 minutes — plan it in Amamable and the ingredients join your shopping list.
Soft buttery scrambled eggs with open sandwiches of ham and mozzarella and slices of tomato. A recipe for 1 serving in 15 minutes — plan it in Amamable and the ingredients join your shopping list.
Corn cobs boiled until tender, spread with butter and sprinkled with salt. A recipe for 4 servings in 30 minutes — plan it in Amamable and the ingredients join your shopping list.
Boiled eggs on creamy yoghurt, with a sauce of raspberry tomatoes and raspberries and a smoked crunch. A recipe for 2 servings in 30 minutes — plan it in Amamable and the ingredients join your shopping list.
Loosen the time or the diet — or add your own recipe in the app.
The app builds your menu from saved recipes and turns it into one combined shopping list for the whole family.