Breakfast 17 ingredients · 7 steps

Breakfast burrito

Name: Breakfast burrito
Total time: 25 min
Yield: 2 servings
Ingredients: Extra virgin olive oil 0.5 tablespoons; Red onion 0.5 pieces; Maple syrup 0.5 tablespoons; Jarred red kidney beans 120 g; Garlic 1 clove; Cumin 0.3 teaspoons; Sweet paprika 0.5 teaspoons; Jalapeño 1 tablespoon; Eggs 4 pieces; Tortillas 2 pieces; Hard cheese 40 g; Lettuce 30 g; Avocado 70 g; Tomato 1 piece; Chives 1 tablespoon; Salt 1 pinch; Pepper 1 pinch

Red kidney beans fried with onion, garlic, cumin, paprika and jalapeño, plus a tortilla fried straight onto the egg. Everything wrapped up with hard cheese, lettuce, avocado and tomato — a filling breakfast in 25 minutes.

Time: 25 min
Servings: 2 servings
Ingredients: 17
Steps: 7

Ingredients

Servings

Before you cook, check the ingredient list against your household's allergens. In the app, the allergens on your profile keep a recipe out of the meal plan by themselves.

Preparation

Heat the olive oil in a frying pan, add the red onion cut into thin wedges and the maple syrup. Fry for 3 minutes, stirring.
Add the drained beans, the crushed garlic, the cumin, the sweet paprika and the chopped jalapeño. Season with salt and pepper and fry for 4–5 minutes.
Beat 2 eggs in a bowl. Turn the heat down under a second, preheated frying pan and pour in the eggs.
Straight away lay a tortilla on top, press it down and fry for 1–2 minutes, until the egg sets. Lift it out and do the same with the second tortilla.
On each tortilla, on the egg side, lay a slice of cheese, lettuce leaves, the beans and the diced avocado and tomato.
Sprinkle with chives, roll up tightly and cut in half.
Tip: without the eggs, spread the tortilla with 2 tablespoons of hummus.

0 of 7 steps

Why keep it in your rotation

The tortilla laid on the setting egg fuses with it into a single layer — the burrito holds together and needs no extra warming.

Cut in half, it travels well. The tip in the last step gives an egg-free version.

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Ingredients

Preparation

Why keep it in your rotation

Build your own recipe library

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